Health
Balance for Mind & Body
Posted On July 30, 2013
Posted In Charleston Living Magazine July-Aug 2013, Health
Find bliss with these local wellness centers
Delicious and Nutritious Smoothies!
Posted On June 9, 2013
Posted In Health, Charleston Living Magazine May-June 2013
Quick and super healthy, if you watch out for hidden sugars and fats.
Chiropractic Medicine
Posted On March 30, 2013
We sit down with Dr. McPhail and learn that chiropractic care can help with more than just lower back pain.
Foods that Fight Dementia
Posted On March 30, 2013
You are what you eat, and that’s doubly true for keeping your mind sharp well into your 60s and beyond.
Demystify the Symptoms of Menopause
Posted On September 1, 2012
Posted In Charleston Living Magazine Sept-Oct 2012, Health
Expert advice and tips for a smooth transition and handling this bodily change.
School Lunch Makeovers
Posted On September 1, 2012
Posted In Charleston Living Magazine Sept-Oct 2012, Health
Start the kids off right this school year with these easy and healthy lunch ideas.
The Truth About Tanning
Posted On July 1, 2012
Posted In Charleston Living Magazine July-Aug 2012, Health
Healthy tan? There's no such thing. But, there's nothing like a day at the beach either.
